blog header what's happening in December 2020

December 2020 – what’s happening at Frequency Shift

There is so much happening at Frequency Shift during December and I’m looking forward to sharing it with you all!

The reiki and hypnotherapy clinic is back open

Our reiki and hypnotherapy clinic is back open from 2 December, and will be open on Tuesdays and Wednesdays throughout December. The clinic is in central Stockport, with parking nearby. The train station is just a five-minute walk away.

You can read about what reiki is here and how I work with hypnotherapy here. Sessions can also be delivered online, if you are not able to come to the clinic, and online sessions can be held any time during the week.  

Free online guided meditation sessions

For the month of December, all online meditation sessions will be free. The run-up to Christmas can be frantic, so giving yourself half an hour of peace and quiet might be the best present you can give yourself.

Manifesting your goals for 2021

This year has been like no other, so I am running a free session on manifesting the life you want for 2021. The session will help you gain clarity on what you actually want, and take you through the steps to achieving it. I will be running this session through my Facebook group, which you can find here.

Online pamper parties

As an independent consultant for Neal’s Yard Remedies Organic, the pamper parties will allow you to experience the beautiful products all from the comfort of your home. I am also offering mini-meditations and distance reiki during the parties, to enhance your feelings of wellness!

Free training – the lessons 2020 taught me

This year has been transformative for me personally and I want to share some of the key things that I’ve learnt that have helped with this transformation. This session will be held on Facebook, and you can find the group here.

What’s coming up in January 2021

Let’s get the new year off to a flying start with:

The Frequency Shift book-club

Reading books, gathering information and putting it into practice has been a critical part of my own personal development journey, and I want to share this with other people. The Frequency Shift book-club will gather together like-minded people to read some key books on energy, mindset and spirit to share ideas.

The first book we will be reading is E-Squared, a superb book that outlines a number of experiments everyone can do to show how energy works. I first read this book in 2013 and started reading it again recently – I’d forgotten how good it is.

The first bookclub will held at 8pm on Monday 11 January 2021. Drop me a message if you’d like to attend.

Organic skincare and wellness workshops

I am developing a range of skincare and wellness workshops – these will be themed, covering skin types, healthy sleep and nature’s medicine cabinet. Something for everyone, but if there is something specific you’d like to experience, give me a shout and I will be happy to organise it for you.


I have plans to run a whole range of courses in the new year, including energy basics, reiki attunements, spiritual development, astrology, numerology and self-image. I will be running the attunements, and I have some amazing experts lined up to teach the other content. More details to follow in the new year, but if any of these have piqued your interest, give me a shout.

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