Hypnotherapy is such a powerful therapy that creates real change very quickly for people. It works for a whole range of issues, including anxiety, sleep, smoking, weight loss, and situations where you need perform to a certain standard, such as work presentations or public speaking. Hypnotherapy can be delivered online, which makes it perfect for the current lockdown situation we find ourselves in!
Reiki is a beautiful therapy that works by channelling universal energy onto a person’s aura. This can also be delivered by distance as well as face to face.